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Who We Are
2nd Wind Fitness is the first licensed facility in TRX, Indo-Row, and Shockwave in the Poconos and Lehigh Valley. Our mission is to restore, maintain, and inspire active lifestyles. Learn more.
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What We Offer
We offer a variety of exciting functional movement, body strength training, and cardio improvement classes including TRX, Indo-Row, Shockwave, RIP Training, and PaddleFit. Learn more.
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How We Charge
Your first class is free! We offer discount punch cards and a variety of unlimited monthly class plans. Guest drop-ins are welcome. Learn more.
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