What is Indo-Row®?
Indo-Row® is designed specifically for first-time rowers, no experience is necessary. Indo-Rowers burn calories, sculpt muscle and enjoy a fun interval workout in a uniquely motivating, team-oriented fitness environment. The unique format of Indo-Row® captures all the elements of competitive, on-water rowing, creating a class that is fast-paced and engaging from the first minute. This total-body workout challenges the body, focuses the mind, and quickly converts first-timers to devoted team members. Watch the video to learn more.